Jean Michel COUPE - Just Row It 20:06 row
3,616m
Meters
20:06.1
Time
2:46.7
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
March 20, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,616m | 2:46.7 | 75 | 559 | 25 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 20:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |