Jean Michel COUPE - Just Row It 2:22:07 row
30,017m
Meters
2:22:07.5
Time
2:22.0
Pace
1705
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
March 21, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:07.5 | 30,017m | 2:22.0 | 122 | 720 | 20 |
| 40:00.0 | 8,417m | 2:22.5 | 121 | 715 | 20 |
| 1:20:00.0 | 8,459m | 2:21.8 | 123 | 721 | 20 |
| 2:00:00.0 | 8,447m | 2:22.0 | 122 | 720 | 20 |
| 2:22:07.5 | 4,694m | 2:21.4 | 124 | 726 | 21 |