Jean Michel COUPE - Just Row It 20:08 row
3,615m
Meters
20:08.6
Time
2:47.1
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
March 22, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 3,615m | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:08.6 | 22m | 3:15.4 | 47 | 461 | 14 |