Jean Michel COUPE - Just Row It 15:07 row
2,413m
Meters
15:07.1
Time
3:07.9
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
March 23, 2018 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,413m | 3:07.9 | 53 | 481 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 30 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 15:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |