Jean Michel COUPE - Just Row It 2:00:22 row
25,337m
Meters
2:00:22.9
Time
2:22.5
Pace
1434
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
March 23, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:22.9 | 25,337m | 2:22.5 | 121 | 715 | 19 |
| 20:00.0 | 4,119m | 2:25.6 | 113 | 689 | 21 |
| 40:00.0 | 4,258m | 2:20.9 | 125 | 730 | 20 |
| 1:00:00.0 | 4,253m | 2:21.0 | 125 | 729 | 20 |
| 1:20:00.0 | 4,126m | 2:25.4 | 114 | 691 | 19 |
| 1:40:00.0 | 4,203m | 2:22.7 | 120 | 714 | 20 |
| 2:00:00.0 | 4,300m | 2:19.5 | 129 | 743 | 20 |
| 2:00:22.9 | 77m | 2:28.7 | 106 | 666 | 14 |