Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
31:52.8
Time
3:11.2
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
March 25, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.8 | 5,000m | 3:11.2 | 50 | 472 | 24 |
| 6:55.2 | 1,000m | 3:27.6 | 39 | 434 | 21 |
| 6:25.1 | 2,000m | 3:12.5 | 49 | 468 | 24 |
| 6:10.3 | 3,000m | 3:05.1 | 55 | 489 | 25 |
| 6:11.1 | 4,000m | 3:05.5 | 55 | 488 | 26 |
| 6:11.0 | 5,000m | 3:05.5 | 55 | 488 | 26 |