Jean Michel COUPE - Just Row It 2:21:58 row
30,021m
Meters
2:21:58.0
Time
2:21.8
Pace
1708
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
March 26, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:58.0 | 30,021m | 2:21.8 | 123 | 721 | 19 |
| 40:00.0 | 8,458m | 2:21.8 | 123 | 721 | 19 |
| 1:20:00.0 | 8,488m | 2:21.3 | 124 | 726 | 20 |
| 2:00:00.0 | 8,638m | 2:18.9 | 131 | 749 | 21 |
| 2:21:58.0 | 4,437m | 2:28.5 | 107 | 667 | 18 |