Jean Michel COUPE - Just Row It 15:07 row
3,153m
Meters
15:07.3
Time
2:23.8
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
March 28, 2018 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,153m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 15:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |