Jean Michel COUPE - Just Row It 2:04:53 row
26,309
Meters
2:04:53.8
Time
2:22.4
Pace
1493
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
March 29, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:53.8 | 26,309 | 2:22.4 | 121 | 716 | 1493 | 20 |
| 20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 233 | 19 |
| 40:00.0 | 4,243 | 2:21.4 | 124 | 725 | 241 | 20 |
| 1:00:00.0 | 4,295 | 2:19.6 | 128 | 741 | 247 | 20 |
| 1:20:00.0 | 4,215 | 2:22.3 | 121 | 717 | 239 | 20 |
| 1:40:00.0 | 4,300 | 2:19.5 | 129 | 743 | 247 | 20 |
| 2:00:00.0 | 4,263 | 2:20.7 | 126 | 732 | 244 | 21 |
| 2:04:53.8 | 837 | 2:55.5 | 65 | 522 | 42 | 21 |