Jean Michel COUPE - Just Row It 1:00:06 row
9,502m
Meters
1:00:06.8
Time
3:09.7
Pace
474
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
March 30, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 9,502m | 3:09.7 | 51 | 476 | 21 |
| 10:00.0 | 1,499m | 3:20.1 | 44 | 450 | 23 |
| 20:00.0 | 1,567m | 3:11.4 | 50 | 471 | 23 |
| 30:00.0 | 1,624m | 3:04.7 | 56 | 491 | 24 |
| 40:00.0 | 1,556m | 3:12.8 | 49 | 468 | 22 |
| 50:00.0 | 1,600m | 3:07.5 | 53 | 482 | 24 |
| 1:00:00.0 | 1,642m | 3:02.7 | 57 | 497 | 25 |
| 1:00:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |