Jean Michel COUPE - Just Row It 46:26 row
8,977m
Meters
46:26.6
Time
2:35.2
Pace
482
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
March 30, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.6 | 8,977m | 2:35.2 | 94 | 622 | 22 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 |
| 30:00.0 | 1,871m | 2:40.3 | 85 | 592 | 24 |
| 40:00.0 | 1,874m | 2:40.0 | 85 | 593 | 24 |
| 46:26.6 | 1,105m | 2:54.9 | 65 | 525 | 25 |