Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
25:22.0
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
March 30, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 5,000m | 2:32.2 | 99 | 641 | 28 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 27 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 28 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 29 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 28 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 29 |