Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
24:58.1
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
March 30, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.1 | 5,000m | 2:29.8 | 104 | 658 | 25 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 24 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 25 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 25 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 25 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 26 |