Jean Michel COUPE - Just Row It 1:49:32 row
23,577m
Meters
1:49:32.1
Time
2:19.3
Pace
1360
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
March 31, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:32.1 | 23,577m | 2:19.3 | 129 | 744 | 21 |
| 20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 22 |
| 40:00.0 | 4,381m | 2:16.9 | 136 | 768 | 21 |
| 1:00:00.0 | 4,261m | 2:20.8 | 125 | 731 | 21 |
| 1:20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 22 |
| 1:40:00.0 | 4,210m | 2:22.5 | 121 | 716 | 21 |
| 1:49:32.1 | 1,838m | 2:35.6 | 93 | 619 | 20 |