Jean Michel COUPE - Just Row It 21:25 row
4,034m
Meters
21:25.0
Time
2:39.2
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
April 01, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 4,034m | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 21:25.0 | 259m | 2:44.0 | 79 | 572 | 23 |