Jean Michel COUPE - Just Row It 1:39:31 row
21,360m
Meters
1:39:31.0
Time
2:19.7
Pace
1228
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
April 02, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:31.0 | 21,360m | 2:19.7 | 128 | 741 | 21 |
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 20 |
| 40:00.0 | 4,338m | 2:18.3 | 132 | 755 | 21 |
| 1:00:00.0 | 4,408m | 2:16.1 | 139 | 777 | 22 |
| 1:20:00.0 | 4,238m | 2:21.5 | 123 | 724 | 21 |
| 1:39:31.0 | 4,131m | 2:21.7 | 123 | 723 | 22 |