Jean Michel COUPE - Just Row It 56:35 row
8,801m
Meters
56:35.9
Time
3:12.9
Pace
438
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
April 03, 2018 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.9 | 8,801m | 3:12.9 | 49 | 467 | 30 |
| 10:00.0 | 1,465m | 3:24.7 | 41 | 440 | 29 |
| 20:00.0 | 1,535m | 3:15.4 | 47 | 461 | 30 |
| 30:00.0 | 1,510m | 3:18.6 | 45 | 453 | 29 |
| 40:00.0 | 1,641m | 3:02.8 | 57 | 497 | 32 |
| 50:00.0 | 1,636m | 3:03.3 | 57 | 495 | 31 |
| 56:35.9 | 1,015m | 3:15.0 | 47 | 462 | 29 |