Jean Michel COUPE - Just Row It 20:07 row
3,621m
Meters
20:07.6
Time
2:46.7
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
April 09, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,621m | 2:46.7 | 75 | 559 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |