Jean Michel COUPE - Just Row It 20:07 row
3,621
Meters
20:07.6
Time
2:46.7
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
April 09, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,621 | 2:46.7 | 75 | 554 | 186 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 20:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 8 |