Jean Michel COUPE - Just Row It 1:07:50 row
14,044
Meters
1:07:50.6
Time
2:24.9
Pace
789
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
April 10, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:50.6 | 14,044 | 2:24.9 | 115 | 697 | 789 | 19 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 21 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 21 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 18 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 654 | 109 | 17 |
| 50:00.0 | 2,021 | 2:28.4 | 107 | 666 | 111 | 19 |
| 1:00:00.0 | 1,827 | 2:44.2 | 79 | 570 | 95 | 18 |
| 1:07:50.6 | 1,747 | 2:14.6 | 143 | 787 | 103 | 20 |