Jean Michel COUPE - Just Row It 19:49 row
4,372m
Meters
19:49.9
Time
2:16.0
Pace
256
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
April 13, 2018 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 4,372m | 2:16.0 | 139 | 777 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 19:49.9 | 1,103m | 2:11.4 | 154 | 830 | 21 |