Jean Michel COUPE - Just Row It 55:03 row
11,812m
Meters
55:03.8
Time
2:19.8
Pace
682
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
April 15, 2018 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.8 | 11,812m | 2:19.8 | 128 | 740 | 18 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 20 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 21 |
| 55:03.8 | 865m | 2:55.6 | 65 | 522 | 10 |