Jean Michel COUPE - Just Row It 30:06 row
6,502
Meters
30:06.4
Time
2:18.9
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
January 03, 2013 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,502 | 2:18.9 | 131 | 741 | 372 | 18 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 30:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |