Jean Michel COUPE - Just Row It 1:15:05 row
16,599m
Meters
1:15:05.3
Time
2:15.7
Pace
978
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
January 04, 2013 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.3 | 16,599m | 2:15.7 | 140 | 781 | 18 |
| 20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 19 |
| 40:00.0 | 4,431m | 2:15.4 | 141 | 785 | 19 |
| 1:00:00.0 | 4,417m | 2:15.8 | 140 | 780 | 20 |
| 1:15:05.3 | 3,402m | 2:13.0 | 149 | 811 | 17 |