Jean Michel COUPE - Just Row It 1:00:31 row
13,502m
Meters
1:00:31.7
Time
2:14.4
Pace
801
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
January 05, 2013 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.7 | 13,502m | 2:14.4 | 144 | 795 | 22 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 21 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 |
| 1:00:31.7 | 70m | 3:46.4 | 30 | 403 | 21 |