Jean Michel COUPE - Just Row It 55:51 row
11,665m
Meters
55:51.6
Time
2:23.6
Pace
658
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
January 09, 2013 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.6 | 11,665m | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 17 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 |
| 55:51.6 | 1,071m | 2:44.1 | 79 | 572 | 18 |