Jean Michel COUPE - Just Row It 21:32 row
4,706m
Meters
21:32.3
Time
2:17.3
Pace
273
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
January 11, 2013 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 4,706m | 2:17.3 | 135 | 765 | 17 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 21:32.3 | 338m | 2:16.5 | 138 | 773 | 17 |