Jean Michel COUPE - Just Row It 21:32 row
4,706
Meters
21:32.3
Time
2:17.3
Pace
273
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
January 11, 2013 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.3 | 4,706 | 2:17.3 | 135 | 760 | 273 | 17 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 17 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 |
| 21:32.3 | 338 | 2:16.5 | 138 | 741 | 19 | 17 |