Jean Michel COUPE - Just Row It 59:21 row
11,535
Meters
59:21.5
Time
2:34.3
Pace
625
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
January 15, 2013 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:21.5 | 11,535 | 2:34.3 | 95 | 631 | 625 | 18 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 116 | 19 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 18 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 588 | 98 | 17 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 19 |
| 50:00.0 | 1,715 | 2:54.9 | 65 | 522 | 87 | 19 |
| 59:21.5 | 1,648 | 2:50.3 | 71 | 538 | 84 | 21 |