Jean Michel COUPE - Just Row It 24:36 row
4,927m
Meters
24:36.0
Time
2:29.7
Pace
269
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
April 23, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.0 | 4,927m | 2:29.7 | 104 | 658 | 18 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 15 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 24:36.0 | 954m | 2:24.6 | 116 | 697 | 18 |