Jean Michel COUPE - Just Row It 1:00:25 row
12,404m
Meters
1:00:25.4
Time
2:26.1
Pace
691
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
April 24, 2018 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.4 | 12,404m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 21 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 |
| 30:00.0 | 1,878m | 2:39.7 | 86 | 595 | 19 |
| 40:00.0 | 1,937m | 2:34.8 | 94 | 624 | 20 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 |
| 1:00:00.0 | 2,063m | 2:25.4 | 114 | 691 | 21 |
| 1:00:25.4 | 83m | 2:33.0 | 98 | 636 | 14 |