Jean Michel COUPE - Just Row It 31:11 row
6,752
Meters
31:11.0
Time
2:18.5
Pace
390
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
April 28, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.0 | 6,752 | 2:18.5 | 132 | 752 | 390 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 |
| 31:11.0 | 179 | 3:18.3 | 45 | 454 | 8 | 20 |