Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:35:06.5
Time
2:15.2
Pace
1245
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
April 29, 2018 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:06.5 | 21,097m | 2:15.2 | 141 | 786 | 21 |
| 19:29.6 | 4,300m | 2:16.0 | 139 | 778 | 22 |
| 19:26.6 | 8,600m | 2:15.6 | 140 | 782 | 22 |
| 19:25.3 | 12,900m | 2:15.5 | 141 | 784 | 21 |
| 19:22.0 | 17,200m | 2:15.1 | 142 | 788 | 22 |
| 17:23.1 | 21,097m | 2:13.8 | 146 | 802 | 22 |