Jean Michel COUPE - Just Row It 33:56 row
7,548
Meters
33:56.5
Time
2:14.9
Pace
447
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
May 04, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.5 | 7,548 | 2:14.9 | 143 | 790 | 447 | 21 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 33:56.5 | 777 | 2:32.1 | 99 | 639 | 42 | 20 |