Jean Michel COUPE - Just Row It 28:48 row
5,416m
Meters
28:48.6
Time
2:39.5
Pace
286
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
May 09, 2018 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.6 | 5,416m | 2:39.5 | 86 | 596 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 18 |
| 28:48.6 | 693m | 2:44.9 | 78 | 568 | 17 |