Jean Michel COUPE - Just Row It 22:11 row

4,645m

Meters

22:11.6

Time

2:23.3

Pace

260

Calories

Average Watts119
Calories Per Hour709
Stroke Rate18

May 10, 2018 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.6 4,645m 2:23.3 119 709 18
5:00.0 1,047m 2:23.2 119 709 19
10:00.0 1,050m 2:22.8 120 713 19
15:00.0 1,050m 2:22.8 120 713 19
20:00.0 1,044m 2:23.6 118 706 18
22:11.6 454m 2:24.9 115 695 18