Jean Michel COUPE - Just Row It 16:25 row
3,360m
Meters
16:25.6
Time
2:26.6
Pace
184
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
May 13, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.6 | 3,360m | 2:26.6 | 111 | 681 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 16:25.6 | 300m | 2:22.6 | 121 | 714 | 20 |