Jean Michel COUPE - Just Row It 16:03 row
2,864m
Meters
16:03.5
Time
2:48.2
Pace
148
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
May 13, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.5 | 2,864m | 2:48.2 | 74 | 553 | 17 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 17 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 16:03.5 | 187m | 2:49.7 | 72 | 546 | 15 |