Jean Michel COUPE - Just Row It 30:09 row
6,565m
Meters
30:09.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
May 17, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,565m | 2:17.7 | 134 | 760 | 17 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 30:09.0 | 29m | 2:35.1 | 94 | 622 | 7 |