Jean Michel COUPE - Just Row It 15:00 row
3,002m
Meters
15:00.0
Time
2:29.9
Pace
178
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
May 17, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,002m | 2:29.9 | 104 | 657 | 20 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 27 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 |
| 9:00.0 | 428m | 3:30.2 | 38 | 429 | 15 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 22 |
| 15:00.0 | 413m | 3:37.9 | 34 | 416 | 13 |