Jean Michel COUPE - Just Row It 1:30:30 row
19,396m
Meters
1:30:30.8
Time
2:19.9
Pace
1117
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
May 19, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:30.8 | 19,396m | 2:19.9 | 128 | 738 | 19 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 19 |
| 40:00.0 | 4,324m | 2:18.7 | 131 | 750 | 20 |
| 1:00:00.0 | 4,417m | 2:15.8 | 140 | 780 | 20 |
| 1:20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 21 |
| 1:30:30.8 | 1,998m | 2:37.8 | 89 | 606 | 19 |