Jean Michel COUPE - Just Row It 30:02 row
6,422m
Meters
30:02.0
Time
2:20.2
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
May 20, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,422m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 |