Jean Michel COUPE - Just Row It 16:53 row
3,326m
Meters
16:53.5
Time
2:32.3
Pace
181
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
May 21, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.5 | 3,326m | 2:32.3 | 99 | 640 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 16:53.5 | 339m | 2:47.4 | 75 | 556 | 19 |