Jean Michel COUPE - Just Row It 32:48 row
7,280
Meters
32:48.3
Time
2:15.1
Pace
429
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
June 03, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.3 | 7,280 | 2:15.1 | 142 | 784 | 429 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 32:48.3 | 535 | 2:37.2 | 90 | 598 | 28 | 21 |