Jean Michel COUPE - Just Row It 30:07 row
6,635m
Meters
30:07.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
June 16, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,635m | 2:16.1 | 139 | 777 | 17 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |