Jean Michel COUPE - Just Row It 15:01 row
3,306m
Meters
15:01.7
Time
2:16.3
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
June 18, 2018 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,306m | 2:16.3 | 138 | 774 | 18 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:01.7 | 3m | 4:43.3 | 15 | 352 |