Jean Michel COUPE - Just Row It 45:08 row
10,363m
Meters
45:08.8
Time
2:10.6
Pace
630
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
June 26, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,363m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 22 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 21 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 |
| 45:08.8 | 1,153m | 2:13.9 | 146 | 801 | 13 |