Jean Michel COUPE - Just Row It 20:11 row
4,327m
Meters
20:11.1
Time
2:19.9
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
June 28, 2018 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 4,327m | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:11.1 | 36m | 2:34.1 | 96 | 628 | 11 |