Jean Michel COUPE - Just Row It 53:38 row
11,633m
Meters
53:38.6
Time
2:18.3
Pace
673
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
July 09, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.6 | 11,633m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 19 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 |
| 53:38.6 | 682m | 2:40.2 | 85 | 592 | 19 |