Jean Michel COUPE - Just Row It 30:02 row
6,468
Meters
30:02.3
Time
2:19.3
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
July 11, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,468 | 2:19.3 | 129 | 741 | 371 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 30:02.3 | 6 | 3:11.6 | 50 | 471 | 0 |