Jean Michel COUPE - Just Row It 30:02 row
6,468m
Meters
30:02.3
Time
2:19.3
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
July 11, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,468m | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 30:02.3 | 6m | 3:11.6 | 50 | 471 |