Jean Michel COUPE - Just Row It 2x1000m/3:00r row
2,000m
Meters
8:14.1
Time
2:03.5
Pace
128
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,030m |
| Overall Time | 14:14.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
July 12, 2018 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 25 | |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 | |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | |
| r30m |