Jean Michel COUPE - Just Row It 2x500m/1:30r row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
67
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:57.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
July 12, 2018 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 25 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 27 | |
| r26m |